CUET Physical Education Syllabus 2025, PDF Download Free

The CUET Physical Education syllabus is divided into nine sections. Each of these nine sections has several sub-sections or chapter groups that are nearly equally important throughout the paper. It is a crucial domain subject for those who want to pursue education in fitness etc. Each section should be given the same amount of time and effort by the candidate. Each of these topics from the physical education syllabus should be thoroughly studied for a student to comprehend and apply them fully. Physical education, often abbreviated to Phy. Ed. or P.E. is a subject taught in schools around the world. It is usually taught during primary and secondary education and encourages psychomotor learning by using a play and movement exploration setting to promote health and physical fitness.

CUET Physical Education Syllabus 2025

The physical education syllabus for the CUET domain subject has been made available by the National Testing Agency for candidates getting ready to take the exams. Candidates must thoroughly understand the topics and syllabus that may be asked in the exam. The candidates need to attempt at least 40 questions from the 50 questions.

The Physical Education CUET Syllabus covers a variety of topics, including sociological aspects of physical education, career aspects in physical education, training methods, sports injuries, health education and health problems, and first aid, test and measurement in Sports, biomechanics and sports, psychology & sports, and more. Candidates should review the CUET exam pattern to understand the pattern of the exam better.

Units to Prepare for CUET Physical Education

There are 9 units in the CUET physical education syllabus. These units are further divided into many topics below for candidates’ benefit. To outrank the competitor, aspirants must go through the important units below:

  • Sociological Aspects of Physical Education,
  • Health Education & Health Problems,
  • Career Aspects in Physical Education,
  • Psychology & Sports,
  • Training Methods,
  • Biomechanics & Sports,
  • Test & Measurement in Sports,
  • Sports Injuries and First Aid,
  • Career Aspects in Physical Education,

Download the CUET Physical Education Syllabus PDF

You must first comprehend the physical education syllabus to prepare for the exam adequately. Comparable to choosing which CUET Physical Education Syllabus PDF topics should be covered first and which can wait after gathering all topic information. You can find the syllabus PDF on the official website. The syllabus PDF of CUET physical education is also provided in Hindi and English to help candidates in their preparation.

CUET Physical Education Syllabus Unit-wise

Let’s examine the Physical Education syllabus for the CUET exam in detail. To create a robust preparation strategy and pass the physical education exam, you must go through the topics. Let’s take a closer at CUET physical education topics in the table:

CUET Physical Education Syllabus
Sociological Aspects of Physical Education
  • Games and sports as man’s cultural heritage: An understanding that sports have been a part of our culture and tradition since time immemorial.Development of the individual through games and sports: Understanding how games and sports contribute in various ways toward the development of an individual.Role of Physical Education in promoting national integration: How Physical Education helps in promoting National Integration.Physical Education and personality development: The role of Physical education in developing personal qualities like an individual attitude, discipline, helpfulness, team spirit, patience, unity, friendship, etc.
Training Methods
  • Meaning and importance of Sports Training: Definition of it and its importance.Methods of Training: Repetition, continuous & fartlek, and interval – Definition, purpose, advantages, and procedure.
Advantages of warming up, conditioning, and cooling/limbering.
  • Isometric and Isotonic exercises: Meaning, advantages, and examples of each.Circuit Training: Meaning and advantages of circuit training, the procedure of conducting circuit training.Weight Training: Meaning and advantages of weight training, An understanding of how the above training methods help an individual in different sports and help develop strength, speed, stamina, skill, and endurance.
Career Aspects in Physical Education
  • Career options in Physical Education: Professional sportsmen, sports managers, teachers/lecturers, sports coaches, gym instructors, sports officials, sports events coordinators, sports journalists and commentators, sports software engineers, and marketing and manufacturing of sports equipment.Important institutions of Physical Education in India: Functions and objectives of Netaji Subhash National Institute of Sports (N.S.N.I.S.), Sports Authority of India (S.A.I), International Olympic Committee (I.O.C), Indian Olympic Association (IOA), YMCA College of Physical Education (Chennai), Lucknow Christian College of Physical Education (LCCPE), Luxmibai National University of Physical Education (LNUPE). Development of training facilities, coaching systems, the influence of media, and sponsors.
Career Aspects in Physical EducationTournaments and types of tournaments. Candidates should be fully aware of the following:
    • The definition of ‘tournament’. The types of tournaments: Fixtures, Knock-out, and league matches (seeding and byes). Merits and demerits of tournaments.Objectives and importance of intramural and extramural competitions.Names of the National and International Federations/Bodies controlling the various tournaments/competitions.
    • Difference between Professional and Amateur Players.
Health Education & Health Problems
  • Health Education: Meaning and definition of ‘Health’ and ‘Health Education.’ Meaning and definition of ‘Health’ (mental and physical health) and ‘Health Education’. Principles and importance of Health Education: Health problems and the role of Health Education in solving them, Principles and objectives of Health Education, and Importance of Health Education for adults and the younger generation through formal and non-formal channels of education, Various prevalent Health Problems: Communicable diseases – meaning, examples, and common mode of spread, Epidemics – meaning and examples, Water, noise, and air pollution – causes and prevention, Occupational Health Hazards – meaning and examples.Disability and Rehabilitation: Causes of disability. General principles for prevention of disability, Meaning and scope of Rehabilitation, services available for rehabilitation, and the role of the community and government organizations in rehabilitation programs.Posture: Meaning of posture, Correct posture – meaning, the importance of correct posture (standing, sitting, walking), Common postural deformities: kyphosis, scoliosis, lordosis, flat foot, knock-knees, bowlegged, hunch back, round shoulders – meaning, causes, and corrective measures for each,Personal hygiene and sleep requirements: Personal hygiene: Meaning of personal hygiene, the importance of personal hygiene for a healthy lifestyle. Care of eyes, ears, feet, hair, skin, oral hygiene, nose, and clothing, Foot care: causes of corns, broken nails due to tight footwear; Causes of diseases like ringworm, athlete’s foot due to walking in wet areas; proper care of feet, Sleep requirements: Sleep requirements for different age groups. Effects of insufficient sleep on the human body.Substance Abuse: Effects of the use of alcohol and smoking on the individual and society, Drugs: Meaning of ‘drugs’ and ‘drug abuse’; Stimulants and Narcotics – Analgesics, Awareness of the fact that the use of certain drugs has been banned by the World Anti-Doping Agency (WADA) and National Anti-Doping Agency (NADA) and reasons for the same.
Sports Injuries and First Aid
  • Sports-related injuries – Types of sports-related injuries: Soft tissue injuries (contusion, abrasion, strain, and sprain), bone injuries (fracture), and joint injuries (dislocation). Cause and prevention of each. Role of a sportsperson in the prevention of sports-related accidents – Types of injuries due to: sudden movement, environment (hot, cold, wet, and dry), lack of preparation (warm-up, cool down), inadequate clothing, and body protection, surface and facilities, equipment being unsafe, Role of individuals in prevention of sports-related accidents.First Aid – Meaning and importance of ‘First Aid’, First Aid for various sports-related injuries, First Aid for cuts, grazes, strains, sprains, cramps, blisters, bruises, and injuries of bone (fracture and dislocation), Application of splints and Thomas splint, First Aid in drowning; Cardiopulmonary Resuscitation (CPR) and Rest, Ice, Compression, and Elevation (RICE).
Test & Measurement in Sports
  • Motor Fitness Test – 50 M Standing Start, 600 M Run/Walk, Sit & Reach Partial Curl Up, Push Ups (Boys), Modified Push-Ups (Girls), Standing Broad Jump, Agility – 4×10 M Shuttle Run General Motor Fitness – Barrow three-item general motor ability (Standing Broad Jump, Zig Zag Run, Medicine Ball Put – For Boys: 03 Kg & For Girls: 01 Kg)Measurement of Cardio-Vascular Fitness – Harvard Step Test/Rock port Test – Computation of Fitness Index: Duration of the Exercise in Seconds x 1005.5 x Pulse count of 1-1.5 Min after Exercise Rikli & Jones – Senior Citizen Fitness Test Chair Stand Test for lower body strength. Arm Curl Test for upper body strength.Chair Sit & Reach Test for lower body flexibility.Back Scratch Test for upper body flexibility.Eight Foot Up & Go Test for agility.Six-Minute Walk Test for Aerobic Endurance.
Biomechanics & Sports
  • Meaning and Importance of Biomechanics in Sports Types of movements (Flexion, Extension, Abduction & Adduction)Newton’s Law of Motion & its application in sports Friction & Sports
Psychology & Sports
  • Personality; its definition & types – Trait & Types (Sheldon & Jung Classification) & Big Five Theory Motivation, its type & techniques Exercise Adherence; Reasons to Exercise, Benefits of Exercise Strategies for Enhancing Adherence to Exercise Meaning, Concept & Types of Aggression in Sports

How to prepare for the CUET Physical Education Syllabus?

Candidates should review the CUET Physical Education exam preparation advice provided below to succeed in their preparation and the actual exam. The most crucial Physical Education preparation advice for physical education is provided below.

  • Focus intently on the physical education syllabus, dissecting it into sections and understanding it completely.
  • Create and follow a preparation schedule. It is essential to make a study plan before starting the preparation.
  • Start practising under the guidance of a mentor who points you in the right direction. You need to practice a lot to score good marks in the physical education exam, and you can use the CUET physical education paper for practice.

Best Books for Physical Education Syllabus

You cannot overstate the values of CUET physical education books in getting the desired result in the exam. In addition to these reputable and beneficial books, students should prepare curated notebooks to write, learn, and revise the topics of the CUET Physical Education syllabus.

  • Health And Physical Education By V K Sharma For Class 12
  • Arihant CBSE Physical Education Class 12

Also Check,

CUET Mass Media SyllabusCUET Psychology Syllabus
CUET Sociology SyllabusCUET Teaching Aptitude Syllabus
CUET Political Science SyllabusCUET Physics Syllabus
CUET Maths SyllabusCUET Biology Syllabus
CUET Anthropology SyllabusCUET Agriculture Syllabus
CUET Accountancy SyllabusCUET Language Test Syllabus
CUET Legal Studies SyllabusCUET Home Science Syllabus
CUET Entrepreneurship SyllabusCUET Geography Syllabus
CUET Economics SyllabusCUET History Syllabus
CUET Chemistry SyllabusCUET Computer Science Syllabus
CUET Business Studies SyllabusCUET Tradition Practices Syllabus
CUET Art Education SyllabusCUET Engineering Graphics Syllabus
CUET Environmental Studies SyllabusCUET Performing Arts Syllabus
CUET General Test Syllabus

CUET Physical Education Syllabus FAQs

What are essential topics covered in the CUET Physical Education Syllabus?

Sociological Aspects of Physical Education, Training Methods, Career Aspects in Physical Education, Health Education and Health Problems, Sports Injuries and First Aid, Test and measurement in Sports, Biomechanics and sports, Psychology and sports are the main topics covered under the physical education syllabus for CUET exam.

Has the official physical education CUET syllabus recently changed?

No! The official physical education syllabus has not changed in a very long time. The National Testing Agency, which conducts the exams, will inform students in advance, even if changes are made immediately. Candidates can use the preparation tips to enhance their preparation even if the syllabus changes.

What are the most effective methods for preparing for the physical education syllabus for the CUET exam?

Candidates can prepare for the CUET Syllabus for Physical Education Syllabus by working through mock tests and CUET previous year question papers.

How to download the physical education CUET syllabus?

For more details and to download the physical education syllabus PDF, go to official website. This may, however, seem like a challenging task. Instead, you can easily and quickly obtain the syllabus by clicking the link mentioned in the article.